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BMI Calculator for Women

Calculate Your BMI and Healthy Weight Range

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in
lb
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Your BMI
Category
Healthy Weight Range
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How to Use This BMI Calculator for Women

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Why Use Our Calculator?

Get accurate estimates in seconds. Our calculator uses current 2026 rates and formulas to give you the most accurate estimate possible, helping you plan your finances with confidence.

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Frequently Asked Questions

What is a healthy BMI for women?
For adult women, a BMI of 18.5-24.9 is considered healthy. Under 18.5 is underweight, 25-29.9 is overweight, and 30+ is obese.
How do I calculate BMI?
BMI = weight in kg divided by height in meters squared. In imperial: BMI = weight in pounds times 703 divided by height in inches squared.
Is BMI different for women than men?
The BMI formula is the same, but women naturally have more body fat than men at the same BMI. The standard healthy range 18.5-24.9 applies to both.
Can BMI be misleading for women?
Yes. BMI does not distinguish between fat and muscle, and does not account for fat distribution. Athletes may have high BMI but low body fat.
What is healthy weight for a 5 foot 4 woman?
For a 5 foot 4 woman, a healthy weight range with BMI 18.5-24.9 is approximately 108-145 pounds.